Heavy breathing. Aching limbs. Sweat kissing my red face. I accomplished Devil’s Lake today (with Chief). It was hard, but strangely, not as hard for me as it has been in the past. Let me tell you though, I’m wore out. And Chief? Yeah he’s crashed out on the floor snoozing away. But I feel so much better mentally and physically; I feel like I really accomplished something.
Lately, despite the malicious mosquitoes (yey bug spray!!), I have been really encouraged to go on long walks at Mirror Lake, a state park that’s fairly close to my home, with Chief. Today with the light breeze trickling through the rays of sunshine, I figured that Devil’s Lake would be fantastic. It took me over an hour to follow the hiking path, but, let me tell you, I was rather proud of myself.
Much like I was doing two years, I really want to embark on a weight loss journey (yes, again). Someone cue the “oooo.” But, I really want to focus on the exercising portion as much as the eating portion. I’ve been on this natural high when I go walking around the trails, which honestly makes me feel invincible! I feel like I could run 5 miles (just kidding…I’d die…). The feeling is almost indescribable, except for that natural high.
As far as the food part, I’m starting out small
Here’s a good inspirational-ish quote from a 2009 documentary I recently watched called “Facing the Fat.” It’s fairly intriguing
“When you feel disgusted…it’s time to do something.”
I feel disgusting with my current lifestyle. I feel mentally and physically drained ALL the time. But I’ll keep pushing forward, red face, heavy breathing, tired legs, and all.