“Hey, head to the training room.” I hear my manager say to me and a few others. “This will be interesting,” I think. So I head over to the room. For the next half hour or so we go over some numbers and look at the top three employees. Then we were handed a piece of paper with our stats on them, and…well let’s just say I’m not as high as I wish I could be, and I felt super frustrated. Not with my manager, or my job. But with myself. My chest got heavy. I couldn’t breathe normally, only in short breaths. I had to fight back tears. “Don’t let these numbers discourage you,” I heard my manager say, but it sounded muffled as I slowly began to feel the sinking motion of me being pulled underneath the current of discouragement. I felt frustrated with myself because I knew I could be better and that although I thought I was improving fairly drastically, the numbers showed me I barely was.
I’ve been really hard on myself the past few months on my stats. I’ve really pushed myself to lower the amount of “wrap up” time (this is how much time I spend after I take a phone call doing notes and such). I’ve also really worked on making the length of my call as short as possible, and tried to learn the secrets of the top employees on making more reservations. We all have our good days and bad days. I mostly have good days, but the past week I’ve really been having a difficult time. I’ve recently found out a few of my friends from work (okay the only ones I really hang out with outside of work) are moving on to better places. I’m a little off because of it, not because I’m not happy for them, I am, but because of selfish reasons. I don’t know what I’m going to do now at work or even after work for that matter. I feel like I just want to find my own little cubicle in the corner away from everyone so I can avoid them, but I can’t do that, that’s just silly. In due time, I”m sure I’ll learn how to branch out and make new friends at work.
About a month or so ago, I started “dieting.” And by dieting, I mean I started watching my carb intake. I wanted to cut carbs completely out, but realized maybe I shouldn’t eat as much, ya know just kind of watch what I’m eating. All fine and dandy, and I have a good friend who is actually doing the same thing. When we’ve gone out to eat, if one of us wants to not eat something without carbs (or low carbs) then the other will follow. Which is nice and motivational. We’ve also planned times of walking around after work playing our games. Granted, he’s more motivated than I am to actually work out on top of it (once it gets warmer I’ll start walking more outside…I don’t like gyms). I don’t know how much or if I’ve lost weight, because I’m not doing it for weight, I’m doing it for inches.
Can I just say now, after alllllll that rambling, that numbers do not define who you are. Let me repeat it, because I need constant reassurance and I’m sure many of you do too, NUMBERS DO NOT DEFINE YOU OR YOUR WORTH! Those numbers I was given at work don’t make me a bad employee, they just show that I need to work really hard to improve myself. Which yes, it will be super hard, yes I’ll probably cry…a lot! But everyone has to hit rock bottom before they can swim towards the top. Now I’m not saying I’ll ever be top dog, I know the top three people and they are really good at their job and one of them has been with the company for years. But my goal is to improve, and that’s pretty good.
That number on the scale or the inch around my waist doesn’t define whether I’m a good or bad person. People always associate larger numbers as unhealthy, and smaller numbers as healthy. I know many, many men and women who are deemed “perfect body size” and they are actually quite unhealthy. Like not only underweight unhealthy, but also in what and how they eat. I also know several folks who are “apple shaped” and are actually extremely healthy, in fact I know one woman who is larger and actually does yoga and is very flexible. It’s tiring to hear that one’s health status is defined by the size of their shirt or pants or skirt. It’s tiring to hear and see everywhere in the media that a woman should be the “perfect” size with their size zero and 32C cup.
NUMBERS DON’T DEFINE WHO YOU ARE AS A PERSON. So don’t be discouraged by that number on the scale. Be encouraged by who you want to be